Although everyone’s recovery from drug or alcohol addiction is unique, several recovery tools work well for most people: a healthy diet and exercise routine, consistently good sleep, and regular connection with the recovery community. Another wonderful tool for anyone to try is mindfulness meditation. Some might argue that mindfulness meditation is more than an effective...Read More

What Are Myths? One definition of myth is a false belief held by many people. When it comes to addiction and recovery, myths are harmful to everyone involved. Only when people understand the truth about substance abuse, addiction, and recovery can long-term healing begin. We offer below seven common addiction myths and the realities behind...Read More

Addiction to drugs or alcohol, also known as a substance use disorder (SUD), is a complex, chronic brain disease. It changes a person’s brain chemistry and thus their behavior, causing them to continue seeking and using their substance of choice regardless of any negative consequences. For some people, addiction begins with the experimental or recreational...Read More

What Is Methamphetamine? Methamphetamine, also known as crystal meth or meth, is a very potent central nervous system psychostimulant. It produces feelings of euphoria, along with increased energy, alertness, and attention. Methamphetamine is classified as a Schedule II drug under the Food and Drug Administration’s Controlled Substances Act. Schedule II drugs have a high potential...Read More