(888) 909-2415 Terre Haute, IN
(888) 909-2415 Terre Haute, IN

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October 28, 2021
young woman relaxed and leaning back on couch with her eyes closed - mindfulness meditation
Although everyone’s recovery from drug or alcohol addiction is unique, several recovery tools work well for most people: a healthy diet and exercise routine, consistently good sleep, and regular connection with the recovery community. Another wonderful tool for anyone to try is mindfulness meditation. Some might argue that mindfulness meditation is more than an effective...
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