Substance use disorders affect more than 20 million people in the United States aged 12 and over. As the number of people affected by drug and alcohol addiction continues to rise, you may wonder what causes one person to become addicted and not another. Several risk factors are at play in addiction.What are the Risk...Read More

If a person has an addiction to drugs or alcohol and abruptly stops using, they go through detox and withdrawal. Withdrawal brings physical, emotional, and mental symptoms as the body rids itself of the substance and cleanses the bloodstream. During the acute withdrawal stage, physical symptoms last three to seven days, after which the person...Read More

The journey to recovery takes hard work, commitment, and dedication. Watching movies about substance addiction, relapse, and recovery can provide inspiration and motivation. It is also a great way to fill downtime in early recovery.6 Inspirational Films for People in Addiction RecoveryBelow are six films about alcohol and drug addiction, relapse, and recovery.Flight (2012)Airline pilot...Read More

Whether you are going on a first date or having a date with your loved one, being sober allows you to have fun and remember the good time the next day. Many things to do and places to visit do not involve drugs or alcohol.  Here are examples of sober date ideas for you to...Read More

When recovering from a drug or alcohol addiction, you must stay focused on your sobriety. Staying sober takes hard work and daily commitment. It requires taking good care of yourself mentally and physically, rebuilding relationships, attending 12-Step meetings, and avoiding relapse triggers. But it also means taking time to enjoy life and have fun. Having...Read More

A myth is a false idea or belief about something many people believe to be true. Drug and alcohol addiction and recovery are areas in which myths abound. The myths are damaging to everyone: the people struggling with addiction, their families, and the general population. When people believe a myth, it often influences their judgment,...Read More

For a person in recovery from a drug or alcohol addiction, relapsing can be devastating. But the fact is, for many individuals, relapse is part of their recovery process. According to the National Institute on Drug Abuse, approximately 40 to 60 percent of people in addiction recovery relapse. Statistics show relapse rates are different for...Read More

The power of music is undeniable. Sure, it makes you feel good. But music can do so much more. It can change your mood, comfort you, or motivate, inspire, and strengthen you. If you are in recovery from a drug or alcohol addiction, music can help you connect to your emotions. It can help you...Read More

Good nutrition is important for everyone, but for people in recovery from a drug or alcohol addiction, it is crucial. Addiction takes a huge toll on a person. It harms the body and brain. To function correctly, the brain and body need a healthy, balanced diet. How Does Active Addiction Affect Nutrition?When an individual is in...Read More

A lifelong process, addiction recovery requires constant dedication, motivation, and hard work. Hearing or reading stories of others in recovery can provide encouragement and inspiration.Six Inspirational Books to Enjoy During RecoveryHere are six books to enjoy that can be sources of inspiration for anyone in recovery.Tweak: Growing Up on Methamphetamines by Nic SheffThe inspiration for...Read More