Addiction Recovery |

Alcohol and drug addiction is a critical concern with far-reaching health implications. Substance addiction affects multiple systems within the body, leading to chronic conditions that can become increasingly severe over time. Changes in the Brain Affects Psychological Well-BeingAddiction severely impacts psychological well-being by altering brain function and affecting neurotransmitters, which are chemicals that transmit signals in...Read More

Dry drunk syndrome refers to a situation in which individuals in addiction recovery continue to exhibit the same problematic behaviors and emotional responses they had while using substances. This condition often perplexes individuals in recovery as they struggle to understand why abstaining from drugs or alcohol has not resolved their issues.What is Dry Drunk Syndrome?Dry...Read More

In the journey of addiction recovery, finding effective tools and strategies is vital for lasting change. Among these, exercise stands out as a powerful ally. Engaging in regular physical activity not only fosters a sense of well-being but also provides numerous positive effects that can significantly support individuals as they go through their recovery from...Read More

Yoga, a centuries-old practice that combines physical postures, breathing techniques, and meditation, is a holistic approach to health and wellness. What may come as a surprise to many is the powerful impact yoga can have on individuals recovering from drug or alcohol addiction.Understanding the Connection Between Yoga and RecoveryAt first glance, yoga and addiction recovery...Read More

Every day, countless Veterans struggle with the invisible wounds of combat, such as post-traumatic stress disorder (PTSD), substance addiction, depression, and other mental health issues. These brave men and women often find themselves in crisis, feeling lost and alone. However, there is hope in the form of Tactical Recovery, a program that significantly impacts the...Read More

Acceptance and commitment therapy, also known as ACT, is an action-oriented, mindful type of psychotherapy used to help people overcome drug and alcohol addiction. ACT helps individuals  keep their focus on the present moment while accepting their feelings and thoughts without judgment. Developed in the 1980s by psychologist Steven C. Hayes, this form of therapy...Read More

Looking for ways to have sober fun in Terre Haute, Indiana, this summer? Whether you are spending time with family, going on a date, or just exploring the sights and attractions of the area, there are plenty of activities to enjoy without the need for alcohol. Seven Ways to Have Sober Summer Fun In Terre...Read More

Journaling can be a powerful tool in drug or alcohol addiction recovery, allowing individuals to reflect on their thoughts, feelings, and experiences throughout their journey toward sobriety. Different types of journals can serve various purposes in this process, providing support, insight, and a means of self-expression. Here are seven types of journaling that benefit recovery. The...Read More

Positive affirmations are powerful tools that play a significant role in addiction recovery. They help individuals stay focused, motivated, and positive throughout their journey toward sobriety. They provide a way to challenge and change patterns of negative thinking. Understanding Positive Affirmations and Their Role in Recovery                        ...Read More