Neuroplasticity is the brain’s remarkable capacity to adapt and transform in response to a variety of factors, ranging from our daily experiences to more significant life events. This adaptability is not just limited to childhood. Our brains continue to evolve and reconfigure themselves throughout our lifetime.  Although different types of neuroplasticity do occur, the two...Read More

Every day, countless Veterans struggle with the invisible wounds of combat, such as post-traumatic stress disorder (PTSD), substance addiction, depression, and other mental health issues. These brave men and women often find themselves in crisis, feeling lost and alone. However, there is hope in the form of Tactical Recovery, a program that significantly impacts the...Read More

Acceptance and commitment therapy, also known as ACT, is an action-oriented, mindful type of psychotherapy used to help people overcome drug and alcohol addiction. ACT helps individuals  keep their focus on the present moment while accepting their feelings and thoughts without judgment. Developed in the 1980s by psychologist Steven C. Hayes, this form of therapy...Read More

Looking for ways to have sober fun in Terre Haute, Indiana, this summer? Whether you are spending time with family, going on a date, or just exploring the sights and attractions of the area, there are plenty of activities to enjoy without the need for alcohol. Seven Ways to Have Sober Summer Fun In Terre...Read More

Substance addiction and suicide are two deeply troubling issues that often go hand in hand. The link between the two is complex and multifaceted, with addiction playing a significant role in increasing the risk of suicide.  Understanding Addiction and Its Impact on Mental Health Addiction encompasses more than just a physical dependence on substances. It...Read More

Alcohol addiction, also known as alcohol use disorder (AUD), is a serious and often misunderstood issue that affects millions of individuals in the United States. Understanding the stages of alcohol addiction can help individuals recognize the warning signs early and seek the necessary help and support. What is Alcoholism?    Alcoholism is a chronic, progressive disease...Read More

Substance addiction is a complex and challenging issue that affects millions of people in the United States. In 2022, 48.7 million people, or 17.3% of the population aged 12 or older, struggled with drug or alcohol addiction, and the numbers are increasing. Unfortunately, one of the biggest barriers to seeking help and support for addiction...Read More

Journaling can be a powerful tool in drug or alcohol addiction recovery, allowing individuals to reflect on their thoughts, feelings, and experiences throughout their journey toward sobriety. Different types of journals can serve various purposes in this process, providing support, insight, and a means of self-expression. Here are seven types of journaling that benefit recovery. ...Read More

Pregnancy complications increase significantly when the mother has a drug or alcohol addiction. From fetal alcohol syndrome to developmental delays, the impact of addiction on pregnancy can be devastating. However, at Anabranch Recovery Center, we understand that addiction has a powerful hold, and that it takes a wealth of compassionate, nonjudgmental support to help a...Read More

There is no denying the teenage years are a period of intense growth and change. Although they are beginning to look like adults, teenagers’ brains are far from fully developed. A person’s brain does not finish maturing and developing until they are in their mid to late 20s. It is crucial to understand how alcohol...Read More