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pink clouds against a purple sky - pink cloud syndrome
Anyone recovering from a drug or alcohol addiction knows recovery is hard work. You have to stay focused and safeguard your sobriety every day. Learning about pink cloud syndrome and its emotional rollercoaster is key to preventing relapse. What Is...
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young man pointing his finger at the young woman sitting across the table from him - toxic relationships
It’s not uncommon to have people in your life who are difficult to get along with. Often, we can minimize contact with these people and tolerate them when necessary. But sometimes we can get stuck in a difficult relationship that...
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closely cropped shot of pain pills spilling out of prescription bottle next to a glass of water - opioid addiction
According to the Center for Disease Control and Prevention (CDC), the drug epidemic in the United States continues to worsen. More than 100,000 people died of drug overdoses from April 2020 to April 2021. Nearly two-thirds of those deaths (64...
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woman's hand with a digital overlay of the human brain hovering above her hand - neuroplasticity
Scientists once thought the human brain was a static organ when fully developed. They believed if it suffered an injury, accident, or other types of damage, it would not completely recover. They now know that the brain can heal itself...
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cute man and woman embracing after she receives flowers for Valentine's Day
Valentine’s Day in Recovery Valentine’s Day is a day when many people show their significant other they love and appreciate them. Chocolates, flowers, and romantic dinners with wine or champagne are often part of the celebration. But if you or...
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middle age man sitting in bookstore or library reading a book - addiction recovery
Recovery from a drug or alcohol addiction is a lifelong process that requires making healthy choices every day. Achieving lasting sobriety takes vigilance, commitment, and motivation. In times of discouragement, it can feel especially helpful to hear the stories of...
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pretty middle age woman working late at an office computer - high-functioning
In the United States, millions of people struggle each day with alcohol use disorders. The signs of alcohol addiction are often easy to recognize in many people. However, for someone who is high-functioning, the signs of alcoholism are not always...
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5 statues of Buddha - meditation types
Meditation is a simple but powerful technique that has many benefits for people in recovery from drug or alcohol addiction. It is the practice of developing awareness of the present moment by focusing your mind. Doing this regularly improves self-control,...
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illustration of a man standing in front of a huge question mark - functional addict
What Is a Functional Addict? The term functional addict is often used to describe a person who uses drugs or alcohol but continues to work and engage in life. While the term describes an important concept in addiction–the ability to...
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