Recovery from addiction is never easy—it takes courage, strength, and the support of people who truly want the best for you. But sometimes, the people closest to you aren’t helping you heal. Toxic relationships, whether they involve romantic partners, friends, or family members, can significantly undermine a person’s ability to achieve and maintain sobriety.That’s why...Read More

When you’ve been through something painful or traumatic, the impact doesn’t just disappear—it lingers, shaping the way you think, feel, and cope with life. For many people, drugs or alcohol become a way to numb that hurt or escape the memories that feel too heavy to carry. But what starts as a way to survive...Read More

Recovering from drug or alcohol addiction takes effort and commitment. One of the most critical aspects of this journey is learning to manage stress effectively. Stress can act as a major trigger for relapse, making it essential for individuals in recovery to develop tools and strategies to cope with life’s challenges in healthier ways. Effective...Read More

Tianeptine, a drug with a controversial reputation, has recently garnered attention for its abuse potential and the nickname it has earned: Gas Station Heroin. Originally developed as an antidepressant, Tianeptine has gained infamy for being easily accessible in some parts of the world, even at convenience stores and gas stations. While it was initially praised...Read More

Substance abuse and addiction among older adults are growing and often overlooked public health issues. While substance misuse has historically been associated with younger generations, recent studies reveal an alarming rise in drug and alcohol addiction among individuals aged 60 and older. This trend highlights a vulnerable population facing unique challenges. Why Substance Abuse is...Read More

Setting healthy boundaries is a vital part of maintaining sobriety and achieving lasting recovery from drug or alcohol addiction. In addiction recovery, boundaries refer to the physical, emotional, and mental limits that help you safeguard your well-being and maintain control over your life. Healthy boundaries allow you to prioritize your sobriety, build self-respect, and protect...Read More

Co-occurring disorders, also called comorbid disorders or dual diagnosis or comorbid disorders, refer to the simultaneous presence of a substance use disorder (SUD) and one or more mental health conditions in the same individual. This interaction is significant because substance addiction and mental health issues can influence and worsen one another, creating a complex situation...Read More

Relapse is a common yet often misunderstood part of the recovery journey for individuals struggling with substance addiction. When an individual returns to using drugs or alcohol after a period of abstinence, it is called a relapse. The person often feels like they have failed. However, it is important to recognize that a relapse is...Read More

Prescription medications can save lives, ease pain, and improve quality of life when used correctly. However, these same medications can also become a source of serious harm if misused or abused. In recent years, the rise of prescription medication addiction has become a serious public health concern in the United States, affecting millions of individuals...Read More

Indiana is in the grip of a devastating drug crisis that continues to tear through communities and families across the state. Over the past decade, substance use has surged—driven largely by the relentless rise of opioid addiction. In 2021 alone, Indiana reported 2,811 overdose deaths, according to data from the National Center for Health Statistics...Read More