Recovering from a drug or alcohol addiction takes daily commitment and hard work. One helpful tool in the healing process is journaling. Journaling provides you the opportunity to express your frustrations, sorrows, joys, worries, and accomplishments without judgment. Journaling As Part of Your Recovery Process When journaling, there are no rules to follow and no...Read More

Summer Is Here! Although, if you are in recovery from a drug or alcohol addiction, summer might also make you nervous. Family relationships might still hold tension, and certain events and places may trigger cravings for drugs or alcohol. So how can you make this summer a time to strengthen family bonds and create happy...Read More

When a person with an alcohol addiction becomes sober, it is a major achievement. But it is only the first step to long-lasting sobriety. Remaining sober takes a strong commitment and hard work each day. Those in early recovery must continue to address the mindset and behaviors that led to their addiction. If they do...Read More

Post-traumatic stress disorder (PTSD) affects people emotionally and mentally. It causes them to have nightmares and experience unwanted memories. They deal with severe anxiety and have difficulty functioning in their daily life. Many people struggling with post-traumatic stress disorder try to get relief from symptoms by using alcohol or drugs. What Is Post-Traumatic Stress Disorder...Read More

Indiana Family Therapy for Addiction Treatment You may have heard the expression “addiction is a family disease.” When a family member struggles with a substance use disorder, everyone in the family unit suffers. Addiction puts the overall health and well-being of every family member in jeopardy. Relationships may be strained or broken. However, with addiction...Read More

You have gone through detox and completed your addiction treatment program. And you put in the hard work needed to achieve sobriety and feel committed to the work required to sustain it. You are healthier, happier, and feeling grateful. Feeling gratitude is part of recovery. It makes you want to help others and give back...Read More

Excessive Alcohol Use & Your Body You may be aware that excessive alcohol use damages your body. Did you know it can damage your eyes? Often when a person suffers from alcohol addiction, they have “alcoholic eyes.” The term refers to the harmful effects excessive alcohol consumption has on a person’s eyes and vision. Drinking...Read More

Drug or alcohol addiction is a chronic brain disease that affects a person mentally and physically. When an individual stops using substances, they go through a period of detox and withdrawal. The symptoms they experience during this initial stage of withdrawal typically last for several days to a few weeks depending on the drug involved....Read More

Drug or alcohol addiction, also known as a substance use disorder, is a chronic brain disease. Overcoming addiction requires not only breaking physical dependence on the substance but also addressing the mental and emotional components of addiction. Therapy is an effective, evidence-based approach to dealing with underlying thoughts and emotions that drive addiction, and cognitive-behavioral...Read More

Addiction to drugs or alcohol is a complicated chronic brain disease. It changes the brain’s chemistry, affecting the brain’s systems of reward/pleasure, decision-making, learning, self-control, and stress. Substance use disorder (SUD) affects millions of people in the United States. Unfortunately, many of these people are afraid to seek treatment because they fear losing their job....Read More