It is estimated that millions of Americans suffer from seasonal affective disorder (SAD) each year, yet many remain unaware of this condition and its effects. SAD, a form of depression linked to seasonal changes, often goes unrecognized, leaving individuals without the help they need. What Is Seasonal Affective Disorder? Seasonal affective disorder is a type...Read More
What Are Myths about Addiction and Recovery?One definition of myth is a false belief held by many people. When it comes to addiction and recovery, myths are harmful to everyone involved. Only when people understand the truth about substance abuse, addiction, and recovery can long-term healing begin. We offer below seven common addiction myths and...Read More
What Is Methamphetamine?Methamphetamine, also known as crystal meth or meth, is a very potent central nervous system psychostimulant. It produces feelings of euphoria, along with increased energy, alertness, and attention.Methamphetamine is classified as a Schedule II drug under the Food and Drug Administration’s Controlled Substances Act. Schedule II drugs have a high potential for abuse,...Read More
Meditation is a simple but powerful technique that has many benefits for people in recovery from drug or alcohol addiction. It is the practice of developing awareness of the present moment by focusing your mind. Doing this regularly improves self-control, promotes self- confidence, and reduces stress, anxiety, and depression. It fosters an overall sense of...Read More
The question of whether addiction to drugs or alcohol is a disease, a choice, or a moral failing has caused much debate. Does a person make a conscious choice to become addicted to these substances? Is that choice the result of moral weakness? Or is addiction a disease that develops over time that the medical...Read More
Anabranch Recovery Center is Here to Help in TerreOvercoming addiction is a journey that requires support, understanding, and the right resources. At Anabranch Recovery Center in Terre Haute, Indiana, individuals battling drug and alcohol addiction can find a comprehensive and compassionate path to recovery. Anabranch Recovery is dedicated to helping those struggling with addiction regain...Read More
Addiction recovery is a challenging journey that requires immense dedication and perseverance. At the heart of this journey is a crucial component, self-control. Often underestimated, self-control serves as the backbone of addiction recovery, enabling individuals to resist the temptations of drugs and alcohol. Understanding its value and importance is essential for anyone navigating the path to...Read More
Drug and alcohol addiction is a complicated issue that impacts millions of people in the United States. A critical aspect of recovery is understanding one’s personal relapse triggers. By identifying these triggers, individuals can better manage their recovery, lower the chances of relapse, and work towards long-term sobriety.What are Relapse Triggers in Addiction Recovery?Relapse triggers...Read More
In the journey of addiction recovery, finding effective tools and strategies is vital for lasting change. Among these, exercise stands out as a powerful ally. Engaging in regular physical activity not only fosters a sense of well-being but also provides numerous positive effects that can significantly support individuals as they go through their recovery from...Read More
Virtual Intensive Outpatient Programs (V-IOP) are becoming a popular option for individuals struggling with substance use disorders. These programs offer a flexible and convenient way for people in recovery to receive ongoing treatment while maintaining their daily responsibilities.Understanding Virtual Intensive Outpatient Rehab ProgramsV-IOPs offer an alternative approach to drug or alcohol addiction recovery, using technology...Read More
