A person with a substance use disorder (SUD) will find various times in their life to be more challenging. That often includes the holidays. If you’ve done the hard work of building your addiction recovery to this point, the last...Read More
If you are considering options for seeking treatment of a substance use disorder for you or someone close to you, you may encounter references to something called “cognitive behavioral therapy” or CBT. You might see it described as a form...Read More
Alcoholism is often thought of as a condition that leads to visibly destructive behavior or the inability to maintain daily responsibilities. However, the reality is not always that clear-cut. A functioning alcoholic, also referred to as a high-functioning alcoholic, can...Read More
A form of psychotherapy, Rational Emotive Behavior Therapy (REBT), identifies and changes irrational beliefs that contribute to emotional and behavioral challenges. Developed in the 1950s by psychologist Albert Ellis, REBT was one of the first therapies to emphasize the role...Read More
Anxiety is something many people experience in recovery. It is a natural response to change. When you stop using substances, your body and mind begin to heal, and feelings that were once numbed start to surface. You might notice your...Read More
Co-occurring disorders, also known as dual diagnosis, refer to the presence of both a mental health disorder and a substance use disorder in an individual. These conditions often intersect and interact in complex ways, making diagnosis and treatment particularly challenging....Read More
Positive self-talk refers to the practice of consciously framing your inner dialogue in an optimistic and constructive way. It is the process of replacing negative or self-defeating thoughts with positive affirmations that encourage growth, confidence, and self-compassion.When you’re in recovery,...Read More
Drug abuse during pregnancy is a critical issue that poses severe risks to both the mother and her unborn baby. Pregnancy is a time when a mother’s choices and behaviors have a profound impact on the development of the fetus....Read More
Substance addiction, also referred to as substance use disorder, is a chronic condition characterized by the compulsive use of drugs or alcohol despite negative consequences. This condition impacts millions of individuals and families in the United States and around the...Read More
